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LOOKING FOR PURE SERENITY IN SHANGHAI? VISIT FLOATASIAN!

16Mar,2017

CONCEPT INTRODUCTION Although floating is the latest addition to Shanghai SPA scene, gradually gaining foothold especially among fitness enthusiasts, it is not a new concept at all. To begin with, floating and swimming are as old as our species and…

NUMBER 1 YOGA COMMUNITY IN SHANGHAI – FREE SOUL YOGA WITH JADE

10Mar,2017

INSTRUCTOR’S INTRODUCTION I have known Jade since 2013 as she was the very first fitness professional I met here and her outdoor yoga classes were also my first organized fitness activities I did in Shanghai. It was impossible to not…

LOOKING FOR A TOP-NOTCH & FEMALE FRIENDLY GYM ?

8Mar,2017

CONCEPT INTRODUCTION Curves known as fitness and weight -loss facilities designed specifically for and focused on women, was founded in 1992 by Gary Heavin from Texas, who was inspired  by the efficiency and safety of hydraulic resistance equipment, when he…

WHERE TO FIND THE BEST CARDIO PARTY IN TOWN?

7Mar,2017

In this post, join the best cardio party in Shanghai at BECYCLE! Instructor’s introduction Becycle has an international team of passionate and motivating instructors and you can read all the details about them on Becycle’s Official Account (scan the QR…

HOW TO STAY FIT AND SEXY?!

6Mar,2017

Alright  – I will let you in on one secret of mine that I am not particularly proud of or happy about. Despite regular jogging and exercising, I always gain 2 or 3 kilos during winter. Being a chef/food brand…

EVER HEARD OF AN ARCHITECT WHO DESIGNED SOMETHING LIKE THIS?!

9Apr,2016

It’s been a while since the last interview on my blog.To make up for this, I will do my best to bring you the most popular and super successful women living in Shanghai! What’s more, I have a support from…

WHEN IN SHANGHAI,SPEAK AS THE SHANGHAINESE DO!

29Feb,2016

I will never forget my first day in our beloved sin city of Shanghai. After reaching my Mandarin class by bus without getting lost, a girl from the class who would later become my best friend commented, ‘Seems like your…

TOP HIGHLIGHTS OF MY UNIQUE AUPAIR LIFE IN CHENGDU

6Feb,2016

My life in China started in a very peculiar way. I arrived here thanks to  an AuPair ( later dubbed  ‘Cultural Ambassador’) program, to learn Chinese and immerse into local culture. For those unaware – a quick explanation. AuPair is…

HOW TO FULFILL YOUR DREAM IN SHANGHAI?

24Dec,2015

Welcome to the latest video interview with another successful woman I am honored to know – Camilla Gleditsch, fashion blogger turned editor for an online global magazine – That’s it Magazine! We sat down in a beautiful A Lounge (…

WELCOME TO FIRST EVER INTERVIEW WITH THESE HOT VAUDEVILLE DANCERS!

5Dec,2015

Shanghai  has always loved new styles  and fashions. That’s why in 1920s and 1930s it earned itself  the name ‘The Paris of the East’ and ‘The New York of the West.It was only natural that it quickly became the hub…